Kirkland Signature Acetaminophen PM 500 mg 375 Capsules

According to the Center for Disease Control about 70 million Americans suffer from chronic sleep problems stemming from over 70 different sleep disorders.

Sleeplessness due to chronic pain is one such disorder. People with chronic leg, muscle and even minor aches and pain have difficulty in both falling asleep and staying asleep. Finding the right pain/sleep aid for you can aid in helping you fall asleep. There are several over-the-counter options available in the market today to address your pain and sleeplessness problems.

One such option is Kirkland Signature Acetaminophen PM Gelcaps. This product compares to the active ingredients in Tylenol Extra Strength PM Pain Relief. It contains both a Pain Reliever & a Nighttime Sleep Aid and is non-habit forming. Kirkland Signature Acetaminophen PM Gelcaps provide temporary relief of occasional headaches, minor aches and pains with a safe non-habit forming sleep-aid.

Sleep Tips
To help fall asleep more easily, here are a few tips:
• Stick to a sleep schedule. Go to sleep and wake up around the same time each day
• Don’t use a screen or watch television 30 minutes before going to sleep
• Avoid naps, especially in the afternoon
• Exercise daily, even a light walk is better than no activity
• Sleep on a comfortable mattress with pillows
• Avoid cigarettes, alcohol, and large meals in the evening