Choosing a prenatal vitamin can be a very important step toward having a healthy baby. Even before you know you are pregnant, your baby can benefit from essential nutrients provided by the right multivitamin/multimineral supplement. up&up Prenatal Vitamins contain essential nutrients including, Vitamin D, Iron and Folic Acid. A healthful diet with adequate folic acid may reduce a woman's risk of having a child with a brain or spinal cord birth defect. up&up Prenatal Vitamins tablets contain no gluten, artificial flavors, wheat or lactose.