Add Spring Valley Calcium plus Vitamin D3 Dietary Supplement Softgels to your day and enjoy the benefits. With no chemical solvents and no artificial flavors, you can rest assured you are getting a natural product. The Spring Valley supplement softgels, 1200mg, 150 count, contain calcium, which is one of the most important minerals in the body. It helps to promote strong teeth, bones and enhances the nervous system. Calcium is also involved in healthy muscle contractions. The supplements also contain Vitamin D, which helps to improve overall health. The calcium softgels are free of gluten, yeast and wheat, making them ideal for people eliminating those ingredients from their diet. They are also lactose-free.